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| Breathing Exercise | Managing Your Life | Self Esteem | Reiki | |||||||||||
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Buy All Eight Tracks At One Great Price. | ||||||||||||
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Summer Storm |
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Monks Beach. |
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Version 64.12mins |
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Birds The sound of bird song is one of the most relaxing sounds in which to aid meditation. This track can be played in the background of your everyday life. Imagine the bustling sound of the city replaced with the sweet and tranquil sound of song birds. This is a must for setting the ambience for self centering. |
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Version 60.42mins |
Didgeridoo The didgeridoo has been used by the Native Australians for countless hundreds of years. The rhythmic sound of the didgeridoo can induce very deep states of meditation, and used with headphones this sound will become a deep meditation track. This can lead to a deep a very relaxing state of mind ideal for using deeper meditation techniques. Using the breathing exercise and mind centering techniques, you can relax and be on the way to a new level of meditation |
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Heartbeat Not for some peoples tastes the continuing sound of a heartbeat mixed with the thundering low bass of a Buddhist monk?s chant make this a very unique track. Played with the use of headphones, this sound may help you with your meditation techniques. Using breathing exercise and mind centering techniques, you can relax and be on the way to a new level of meditation. |
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Meditation One This is a twenty minute track for a quick pick me up or light meditation, maybe during your lunch break. This can also aid beginners in relaxation techniques. However this can lead to a deep a very relaxing state of mind ideal for using deeper meditation techniques. Using the breathing exercise and mind centering techniques, you can relax and be on the way to a new level of meditation. |
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Meditation Two
This is a deep meditation track, relaxation technique. This can lead to a deep a very relaxing state of mind ideal for using deeper meditation techniques. Using the breathing exercise and mind centering techniques, you can relax and be on the way to a new level of meditation. |
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stress Hypnosis,